Up at 6:30 am, breakfast at 7 am. Parade before doctor at 7:30. He recommends me to a Medical Board for next week. Parade at 9 and walk down to the beach. Back to Barracks at 12 noon, after sunning ourselves. At 1:30 pm take a walk with Lance Corporal Simmons to Folkestone. Had tea there and return at 6 pm.